Helps to prevent falls, and enhances well-being.
Exercise, socialise, feel great, fun and friendly
Suitable for those who can’t do normal yoga or pilates.
Boxmoor & Warners End Community Centre (these are the nearest classes for our patients although Marta also runs classes at Leverstock Green, Berkhamsted, Tring and Bovingdon on other days).
Thursdays 11.00 -12.15 and 14.00 – 15.15
Contact: Marta Hall 07983 808801
Click on the image below for more information.